Type AB
Your Personality - Type AB
About 5% of Philippine Population
Below is a brief summary of your unique characteristics. The book Live Right For Your Type by Dr. Peter D’Adamo will take you through the journey of living, for you to find out more about your own unique fingerprint behavior:
INTUITIVE
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Emotional
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Passionate
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Friendly
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Trusting
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Empathetic
Your Diet - Type AB
Blood Type AB is less than a thousands years old, rare (2 – 5% of the population), and biologically complex. Type AB Diet requires that you read your foods lists very carefully, and familiarize yourself with both the Type A and Type B diets to better understand the parameters of your own diet.
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Foods that encourage weight gain:
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Red Meat
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poorly digested, stored as fat, toxifies intestinal tract
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Seeds
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cause hypoglycemia
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Kidney Beans
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inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate
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Lima Beans
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inhibit insulin efficiency, cause hypoglycemia, slow metabolic rate
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Wheat
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decreases metabolism, inefficient use of calories,
inhibits insulin efficiency
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Buckwheat
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causes hypoglycemia
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Corn
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inhibits insulin efficiency
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Foods that encourage weight loss:
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Tofu
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Seafood, Kelp
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Dairy
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Pineapple
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Vegetables
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